You are capable, strong and powerful. You are not broken. You have the inner wisdom and tools to carry you forward.
I will help you channel these tools and create a more fulfilling life.
Come learn how to unlock your transformative strength.
In guidance sessions, you will learn to:
Quiet your mind in everyday situations with a regular mindfulness practice
Trust your intuition to guide you in finding flow and peace
Access practical tools and the subconscious to release stuck, old patterns
Access higher guidance to assist you in your life path
Understand and apply divine concepts in your life, such as the law of attraction, law of vibrational resonance and soul lessons
Manifest and co-create the highest version of yourself
Work past blocks toward long-term healing
Take action steps toward your ideal future with practical tools
Understand that truly you are a magical, spiritual being
Guidance Session Details
Guidance sessions can be a combination of the following: life coaching, guided imagery, hypnotherapy, mindfulness coaching and intuitive readings. We come up with a tailored approach that works for you!
You will leave each session with action steps and follow-up “homework” (writing tool, meditation) after each session.
Life coaching is a powerful way to create change by working through blocks. We work together to help you move toward soul growth!
Intuitive readings are either Akashic Records, Tarot or angel readings that access healing energy and information from your guides/angels about your soul, including life lessons, potential future realities, past lives and action steps.
Guided imagery and hypnotherapy sessions clear and re-set deeply-held limiting beliefs to create new, positive associations in the subconscious mind.
Mindfulness coaching provides you with tools, action steps and ideas for developing a regular "mind-quieting" practice.
Most of these modalities are geared for adults, but I also offer individual and group offerings (for children and teens).
Choose between three session types:
A 75-minute guidance session can include the above modalities as well as guided imagery or hypnotherapy.
Private coaching offers accountability, deep transformation and ongoing guidance sessions in an intensive, personalized 3-6 month program.