Upcoming Classes:
Online Class Series: Intuition Development 101
What Workshops With Me Are Like
Workshops with Rachel give people who are curious about mindfulness, intuition and other metaphysical concepts an introduction to what it’s like to integrate a spiritual approach to practical living. You will leave with tools to use on your own and action steps to implement right away in your life.
You may even experience a new way of approaching everyday situations to bring out lasting change in your job, relationship or any other area of life.
Rachel has presented talks/workshops at the following locations, among others:
The National Association of Transpersonal Hypnotherapists
The International Medical and Dental Hypnotherapy Association
United Way of Greater Portland
Eye of Henna
Yelp with ThinkTank CoWorking
Harvest Your Soul
The Common Ground Country Fair
Maine Women's Network
CHIME (Chaplaincy Institute of Maine)
First Parish Unitarian Universalist Church in Portland, Maine
Willard Beach Studio
Magnolia Yoga
New England Metaphysical Holistic Festival
The Mind Body Spirit Festival
The Enlightenment Expo
Sage Wellness
Maine Hatha Yoga
Human Resources Association of Southern Maine
The Portland Police Department
Maine Medical Center
University of New Hampshire
Verrill Dana LLP
The Cape Elizabeth Library
Goodwill Industries of Northern New England
First Atlantic HealthCare
Maine Association for Talent Development (ATD)
University of Southern Maine Women’s Soccer Team
Energy Circle
Immigrant Legal Advocacy Project
River House Preschool
Topics Covered:
The following are popular topics I tend to cover in workshops, although I am always adding more:
How to develop your intuition (and connect with higher guidance)
Quieting the mind in everyday moments (mindfulness meditation)
Moving past the layers of the negative Ego self
How to protect and clear your energy
How to co-create your life and the “real” law of attraction
What happens during spiritual awakening
Hypnotherapy and past life regression
Are you interested in my offering a workshop at your center, school or business? Please reach out!
Workshop Overview
A sample format includes:
Short “quieting the mind” exercises
Guided meditations
Writing tools
Accountability partners
Practical tips and tools for everyday moments
Take-home handouts and tips