Inner Child Healing to Become the Future You

/

I see this occurring a lot with clients. Even when we do lots of meditation and Ego awareness work, there's often still something that doesn't feel quite right. It's resistance, procrastination, even paralysis. That's usually because there's a need that is being met by the subconscious mind (often the Inner Child) by using old, unhelpful habits/negative coping mechanisms. In parts therapy/guided imagery (like mild hypnosis), we connect with that part, ask her what she needs, how she feels, what ideas she has for healing and then remind her that we, as our Adult Selves, have tools now to help us cope with new, positive habits... and to allow us to feel safe enough to explore our emotions in the first place.

When this reconciliation is done with our Inner Child and our Adult Self, with the mediation and support of a loving Spirit Guide comforting that child, we find that we are able to move forward. It's kind of miraculous. 

Often we are completely unaware of a feeling or a need that our Inner Child has... and one of the only ways to access it is by delving into the subconscious mind. 

This inner work is life-changing... and it's ultimately freeing. 

Read More

It Is Safe For You To Heal

/


Being able to lie down and do nothing but rest and receive is surely one of the most transformative experiences and acts of self-love that one can undergo.

In the Akashic Records, I often find myself these days lying on a table with multi-dimensional beings (usually Pleiadians or Arcturians) offering healing to me, like psychic surgery, pulling out the toxic energy that doesn’t belong.

Of course this energy is also very linked to emotions we are subconsciously carrying. The energies we are receiving are very much asking us to take a moment and observe these emotions (as too many unprocessed negative emotions can actually lead to sickness/pain/dis-ease in our bodies).

But can we feel safe enough (from an Inner Child perspective of course) to do this?

Will we be able to function if we allow ourselves to "go there"?

It's a process.

We move forward a little bit at a time.

Read More

Dealing with our "Stuff": Accessing Our Inner Child

/

Like a volcano that is erupting from the top (rather than spewing out the sides), which is how many of us dealt with unwanted feelings before, all of our "stuff" is bursting out, front and center, to be dealt with. Now. This is our dark night of the soul. I can only hope that we emerge more healthy as we detox from all of the gunk that has been simmering beneath the surface... all overflowing. It can be easy to feel buried by it. But then again, many, many people are all experiencing varying levels of this. We are together. We are not all experiencing this equally, as many are suffering much more than others, but we are all being affected. And at this point, nothing would surprise me anymore (which is kind of liberating in a way).

Read More