Just today as we were at a nearby lake and my husband and kids were fishing, I was reading a book (about past life regression of course), my son caught a fish. My husband was helping release the fish but the hook wasn’t coming out easily. I didn’t want the fish to suffer, so I asked Archangel Ariel (the archangel who helps animals) to help the fish get freed. And a few moments later, the fish swam away.
 
It’s little instances like this that I realize how my consciousness is more and more integrated with the realm of Spirit, and how good that feels. While this integration has taken a lot of practice and dedication, it hasn’t been hard.

In fact, asking for guidance from my spirit guides, angels and Ascended Masters, has brought me a sense of comfort and understanding about why things occur in my life, and about how to move through the hard times and find gratitude for the good.