On Letting Go (A Message from Jesus and Ascended Masters)
/We do not expect you to know what is happening, or understand it. But you can feel it. Allow yourself to move into the tightness, into the pain, into the sorrow. Explore these emotions and sensations. They have information for you. They want to communicate with you. So many humans push these emotions away. Now is the time to let them free. Do not be afraid.
You are breaking so many patterns, and this is an adjustment period. There can be a holding-on, or a resistance to release that which is comfortable. This includes feelings that you are used to, even the unpleasant ones, since they are like security blankets to you.
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