How to Clear Low-Vibration Energy

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In this time of intense energy shifting, it is causing an immense amount of stress on some people. We are being shaken, like mud being stirred up at the bottom of a pond. The fish in that pond get distressed. This is how it can feel for us humans as the light is penetrating the shadows. Remember that we must see the truth, the darkness, the secrets, so we can awaken and separate from the mind control.

Still, this stirring up can create lots of emotions - anger, fear, irrational behavior. When a volcano wants it explode but it doesn’t have the ability to erupt from the top (no outlet), it will come out the sides, in bizarre ways. I have been witnessing some strange behavior around me. We all have our Ego triggers. (If you'd like support on this, hypnotherapy or an Akashic Records reading can be illuminating. In these intense times, I will be offering a $20 discount on sessions for October - please use the coupon code 20OFF and $30 off for Soulful Work Community members.)

While we can have compassion for others, we do not need to take on their energy. It's important to clear out any toxic energy, especially when it can feel like a psychic attack. See below for a meditation I'll be doing this evening on this.

In the meantime, here are a few tips for clearing out energy at the end of the day.

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The Power of Angels

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It was then that I started imagining a bubble of light around my body. I do not know why, but to fall asleep, I would picture this light protecting me, and the bad stuff was not able to enter in.

In hindsight, I believe that this was the guidance of my guardian angel, or the energy of Archangel Michael helping to keep me safe. The thought to visualize light around me just popped in my head, and I thought it was something that I just invented for fun. But now, I see that this was actually divine guidance that I was receiving (which can just feel like our regular thoughts).

But I had not consciously and intentionally worked with angels before. I later learned that angels and other Divine beings can create powerful shifts in energy, and that tapping into their light can be truly life-changing.

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There is Always a Way

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Here's some tips to help you continue moving into 5D unity consciousness:

1. Begin to trust yourself. Listening to that inner whisper of your intuition guiding you to check out that new thing (surfing? pottery?) that you have been wanting to explore.

2. Start quieting your mind whenever you can. Or, meditation (but if this term is too loaded, use something less heavy, like “stillness” or “quieting the mind”). We do not need to sit for 30 minutes a day (although it could really transform our lives if we did!). Even just one to two minutes of focusing on our breath can help us learn to listen to that little whisper, as opposed to the negative Ego voice and thought chatter.

3. Turn off mainstream media/news. At least until it gets less fear-based and stops fueling people’s anxiety (which is probably never). Right now, that Ego voice (which is designed to keep us safe, but often becomes just fears/doubts/worries holding us back) is strengthened by the constant barrage of information overload. Much of this makes the world seem like a pretty scary place. If you look around at your immediate surroundings, though, chances are you see beauty and goodness all around.

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